The First forty eight:

A postpartum and Newborn care class

The first 48 hours after delivery entails a huge transition emotionally, physically, and socially. In addition, there are all the anxieties of trying to take care of a new little human.

We will be answering the questions:

"What is my body doing?"

"What is safe sleep?"

"What does feeding look and feel like?" and more.

The classes are two hours long with a break in the middle. The first half covers the postpartum journey and the second half covers newborn care.

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Everyone will receive:

• Step-by-step instructions on swaddling and baby wearing

• A "Building Your Nursery" Check List

• A guide to postpartum and baby care

• A guide to perineum care

• A packing list for the hospital/birth center

• A copy of The First 48 PowerPoint for you to refer to

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In person classes are at East Dallas Birth and Wellness with 12 spots, 6 couples, $30 per couple

Classes are also available online via Zoom with 6 spots, 3 couples, $30 per couple.